#mentalhealth 2/2

Jun 5, 20194 min read

WHEN LIFE HITS YOU HARD YOU STAND BACK UP

Very soon I'll be heading in for knee surgery on a, "Grade Three medial meniscus tear". Not the worst type of knee injury as far as...

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Jun 4, 20192 min read

GRADUATION DAY FOR STRIKE JIU JITSU KIDS

May 22nd 2019 Students aged 6-16yrs were treated to a fun seminar by Professor Paulo Dias "Goioere". Paulo joined Professor David Johnson...

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Apr 28, 20192 min read

Our Strike MMA "WHY" Blog

Our "Why" is to impact as many people in our community in a positive way as possible. In society we see alot of axiety, depression, adhd,...

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Apr 23, 20193 min read

Fight Towards #MentalHealth, How Martial Arts is one of the best cures in the world

When your battling with your own demons everyday and there is no relief from negative self talk and the harsh judgement that you inflict...

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Mar 15, 20192 min read

What Does it Take to get into... "The Zone"

Capture your Imagination - practice "Deep Focus" A flow state, also the zone, is the mental state of operation in which a person...

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Feb 1, 20192 min read

"GRIT" The No#1 determining factor for success

#AngelaDuckworth Passion + perseverance for goals = GRIT Strike Mixed Martial Arts team culture recognizes the value of cultivating grit...

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May 5, 20202 min read

BJJ CONCEPTS

Concepts. Love them? Hate them? Never heard of them? They’re a thing. Sometimes I feel that jiu jitsu is just too darn difficult. Too...

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Mar 25, 20202 min read

BJJ V WRESTLING

WHEN IS THE BEST TIME TO START WRESTLING IN YOUR BJJ GAME??? Have you ever got stuck underneath your training partner or competitive...

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