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Adults

Brazilian Jiu Jitsu

  Beginners class:

- 6pm Tues & Thurs

  Intermediate:

- 10am Mon & Wed

 

In these  classes you will learn how to take someone to the ground and control them. Learning how to defend and attack with submissions.

 

 

 

Adults

Mixed Martial Arts

Beginners class:

- 6pm  Mon & Wed

We have system created  to develop members and create a very rounded game within weeks of training. The classes have a mix of (BJJ) Brazilian Jiu Jitsu, Wrestling, Cage drills, Ground & Pound, Boxing & Muay Thai. Learning how to Flow all styles together.

 

 

 

 

Teens

Mixed Martial Arts

Beginners class:

- 4pm Tues & Thurs

We have system created  to develop members and create a very rounded game within weeks of training. The classes have a mix of (BJJ) Brazilian Jiu Jitsu, Wrestling, Cage drills, Ground & Pound, Boxing & Muay Thai. Learning how to Flow all styles together.

 

 

 

 

Teens

Brazilian Jiu Jitsu

  Beginners class:

- 5pm Mon & Wed

 

In these  classes you will learn how to take someone to the ground and control them. Learning how to defend and attack with submissions.

 

 

 

Kids 7-15yrs

Mixed Martial Arts

Beginners class:

- 5pm Mon & Wed

We have system created  to develop members and create a very rounded game within weeks of training. The classes have a mix of (BJJ) Brazilian Jiu Jitsu, Wrestling, Cage drills, Ground & Pound, Boxing & Muay Thai. Learning how to Flow all styles together.

 

 

 

 

Kids 7-15yrs

Brazilian Jiu Jitsu

  Beginners class:

- 5pm Tues & Thurs

 

In these  classes you will learn how to take someone to the ground and control them. Learning how to defend and attack with submissions.

 

 

 

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Adults

Brazilian Jiu Jitsu

  Beginners class:

- 6pm Tues & Thurs

  Intermediate:

- 10am Mon & Wed

 

In these  classes you will learn how to take someone to the ground and control them. Learning how to defend and attack with submissions.

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